Chris Adams Personal Training

Sports Training in Nottingham, Nottinghamshire
Sports Training in Nottingham, Nottinghamshire I don't believe in gimmicks, or quick fixes, just proven training methods that will give you results that you want. I won't stand and shout at you while you exercise, nor will I push you so hard that you feel sick. Every routine is designed just for you and your goals and lifestyle, so you can achieve your goals and maintain them for the long term.

Have you tried to get in shape before and failed to see results?

Do you struggle to know what you should be doing?

Are you confused by all of the conflicting advice?

Do you lack motivation when you do it alone?

I can help if any of these apply to you. I won't forget about you when you're not training with me. You'll have a plan for the days you don't see me, and I'm always available for a chat if you need support.

Contact Details

Real World Fitness Unit 21, Little Tennis Street Trent South Industrial Park
Nottingham, Nottinghamshire
Driving Directions


Jessica Whitworth
read moreNo-one has ever made me motivated to lose weight but Chris did!! He is an excellent PT, very motivating, supporting and genuinely amazing at his job.
He trains from RWF and this gym is perfect, not the usual posers gym.
Thank you Chris
Dudley Pound
read moreAs a retired person I wanted to improve my flexibility and movement. Chris offered a range of exercises on a one to one personal trainer arrangement which I took up and have two, one hour sessions a week. After 20 sessions my posture is vastly improved, my personal confidence has improved and I am moving, standing and walking so much better than before. Chris has been a great find and I would have no hesitation recommending him to anyone else. In fact my wife now also comes and Chris is working on her improved stamina requirement. Thanks Chris!
Emma Kay
read moreChris is a great trainer. I've had loads of trainers before, and not managed to stick with it enough to lose the weight I wanted to. But Chris has been brilliant and I have finally managed to achieve my target weight.
Karl Bagci
read moreChris is a great trainer. I came to Chris after about a year out from the gym and he was brilliant. In 6 weeks we were down over 10lbs, he'd sorted my form for my Bench, Squat and Deadlift, and had me lifting heavier than I ever had before. Top, top guy. Can't recommend enough.
Zara D.
read moreIt's been a great experience to works with Chris
He is a very passionate person and Im so glad that I met him because I could see the result in just a few session
I highly recommend him for who they want to see the result as soon as I
Amina Akhtar
read moreAmazing trainer! Always very supportive and flexible. Definitely knows what he's doing, Chris is a PT who has done all the research, keeps up to date and knows how to adapt his training to each client.

100% recommend Chris, especially now as doors are opening again post COVID, book your sessions now.

Thank you
Richard Foulkes
read moreChris has helped me hugely I have spent 2 years of being scared of being able to work out at the gym to a frozen shoulder. I am now becoming a more regular goer and noticed a huge improvement not just in my mobility but also my overall fitness and confidence. The fact that Chris is entertaining and doesnt make me worry about going to the gym has been a huge benefit to me. Cant recommended him enough.
T. Dissa
Feb 07, 2021
Let me start off by saying that a 5 star system cannot even begin to do justice to the service this personal trainer provides.

Chris Adams is one of the best I have had the pleasure of working with. Being a medical professional working unpredictable hours the most challenging aspect of working-out is actually making it to the gym.

When I first met with Chris to explain my routine he assured me that he would do whatever he could do accommodate me and he absolutely delivered. Our programme was such that he went completely over and beyond to help me achieve my goal whether this was to stay late and keep the gym open until I finished my shift or begin at the crack of dawn in order for me to get a PT session in prior to work.

He has an individualised approach to each of his clients where other PTs tend to have a more generic approach with only minor variations. He will also look into your meal plans/ caloric intake, rest periods and formulate workouts around any injuries/limitations one may have. As you could imagine to achieve such a level, a trainer needs to have a good grasp on physiology, anatomy, kinesthetics etc.

Despite everything mentioned above on of the most important aspects for me personally was that he does not do this with any acquisitive intentions instead only for the betterment of his client which is an unique quality.

To future prospective clients: do not let the haircut fool you Chris is kind, supportive, generous and will go out of his way to help you reach your lifestyle/weight-loss goals, no matter how many professional/amateur clients he has in his portfolio (ideal for doctors and surgeons)

Chris Adams is truly one of a kind. We need more of his ilk.
Value for Money
Service & Support


Value for Money
Service & Support
Rated 5 of 5 from 1 review
Hours of Operation
Monday06:00 AM÷09:00 PM
Tuesday06:00 AM÷09:00 PM
Wednesday06:00 AM÷09:00 PM
Thursday06:00 AM÷09:00 PM
Friday06:00 AM÷09:00 PM
Saturday06:00 AM÷09:00 PM
Sunday06:00 AM÷05:00 PM
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